Common Conditions
Most pain is not where the problem started. Karen identifies the structural dysfunction, compensation pattern, or movement issue driving your symptoms, and corrects it.
The Root Cause Approach
Karen uses PostureZone methodology to map the structural imbalances and compensation patterns driving your pain. Understanding the full picture is what makes the results last.
Chronic stiffness, tension, and pain from structural imbalances, poor posture, or compensation patterns.
Severely restricted shoulder mobility caused by capsular tightening and muscular dysfunction.
Pain and weakness from rotator cuff tendons being compressed during movement.
Weakness, instability, and pain in the shoulder complex affecting daily function and athletic performance.
Jaw pain, clicking, and tension often linked to cervical spine and postural dysfunction.
Lateral elbow pain from overuse, poor mechanics, and fascial restrictions in the forearm.
Medial elbow pain and grip weakness from repetitive strain and movement dysfunction.
One of the most common complaints — often caused by hip dysfunction, core weakness, and postural collapse.
Radiating pain, numbness, or tingling down the leg caused by nerve compression and piriformis syndrome.
Rounded shoulders, forward head posture, anterior pelvic tilt — the silent driver of most chronic pain.
Sacroiliac joint dysfunction causing low back, hip, and leg pain — often misdiagnosed as disc issues.
Pain in the hip joint, groin, or glutes caused by impingement, bursitis, or muscular imbalance.
Lateral knee and hip pain from overuse and poor biomechanics — extremely common in runners and cyclists.
Patellofemoral pain syndrome from tracking issues, quad weakness, and hip dysfunction.
Heel and arch pain from fascial tightness, calf restrictions, and poor foot mechanics.
Chronic sprains and instability from unresolved proprioceptive deficits and ligament laxity.
Long-standing pain that hasn't resolved with standard treatment — often rooted in unaddressed structural dysfunction.
Limited range of motion in any joint or region affecting movement quality and daily function.
Scar tissue, compensation patterns, and movement dysfunction following orthopedic surgery.
Repetitive strain injuries from training, sport, or occupational demands — addressed at the root cause.
Don't see your condition?
If you're dealing with pain, restricted movement, or dysfunction that hasn't been resolved, book a consultation. Karen will assess your situation and tell you exactly what she can do.
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