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Email: FixedByKG@gmail.com

Lic # NVMT.7638 | Est Lic # P65-00151

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What is the difference between MASSAGE and MYOTHERAPY

Remedial massage is more commonly used to treat non-specific injuries such as muscle tightness or soreness, to provide
people with some form of relief, whereas Myotherapy identifies the underlying cause of the injury to aid in the rehabilitation of musculoskeletal injuries.

What is the meaning of Structural Integration

Structural Integration is a type of bodywork that focuses on the connective tissue, or fascia, of the body. Structural Integration works to lengthen, stretch, and soften this tissue to restore postural balance, ease of movement, and a feeling of being more at home in your own body.

Karen Garrett

Performance Sports Massage

Training & Nutrition Program

Monthly Coaching – $250

Whether your prepping for a show or just want to get in shape consistency and accountability is KEY!

My coaching entails a customized training program and meal plan that suits your daily lifestyle. Weekly progress pictures will be sent in so I can make changes to your personal program and keep you on track to reach your goal.

Training Program – $150

Customized training program to help you reach your fitness goal.

Meal Plan – $150

Customized meal plan that suits your daily lifestyle and help you reach your goal.



Karen Garrett, LMT






FixedByKG@gmail.com
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